Amount of Folate, total in Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
In 100 g (Grams) of Nuts, almonds, honey roasted, unblanched there is 32 µg of Folate, total. Change amount
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Folate, total
Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Nuts, almonds, honey roasted, unblanched.
Yeast extract spread
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3786 µg
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Leavening agents, yeast, baker's, active dry
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2340 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1630 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
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1615 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1555 µg
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1555 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1554 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1554 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1537 µg
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Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
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1436 µg
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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
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1427 µg
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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1379 µg
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Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
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1353 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1334 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1318 µg
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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1311 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1305 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1210 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1143 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1140 µg
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Nuts, almonds, honey roasted, unblanched
Nuts, almonds, honey roasted, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, honey roasted, unblanched are listed below.
Water
|
1.7 g
|
1.7%
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Energy (calorie)
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594 kcal
|
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Energy (joule)
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2485 kJ
|
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Protein
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18.17 g
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18.17%
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Total lipid (fat)
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49.9 g
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49.9%
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Ash
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2.33 g
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2.33%
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Carbohydrate, by difference
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27.9 g
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27.9%
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Fiber, total dietary
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13.7 g
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13.7%
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Calcium, Ca
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263 mg
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0.26%
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Iron, Fe
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2.83 mg
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Magnesium, Mg
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240 mg
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0.24%
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Phosphorus, P
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400 mg
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0.4%
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Potassium, K
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560 mg
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0.56%
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Sodium, Na
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130 mg
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0.13%
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Zinc, Zn
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2.6 mg
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Copper, Cu
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0.97 mg
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Manganese, Mn
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2.003 mg
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Vitamin C, total ascorbic acid
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0.7 mg
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Thiamin
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0.114 mg
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Riboflavin
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0.953 mg
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Nutrients in Nuts, almonds, honey roasted, unblanched